Powerlifting Club

Staff Sponsor –  Colin Coulter

Email – Colin.Coulter@dmschools.org

Meeting Times

Monday   3:30pm – 4:30pm

Wednesday 7:15am  – 8:15am

Friday 3:30pm – 4:30pm

Location – Weight room

First Meeting – 9/12/2022

Purpose –  To benefit our health by improving our fitness through lifting.

Types of Activities – Group weightlifting 3x per week (roughly). Compound lifts using a barbell or dumbbell.